THERAPY FOR MIGRAINES

Find relief from migraines with therapy that targets the root causes.

Migraines are more than just headaches—they can derail your entire day and impact your quality of life. At Very Good Counseling, we understand the physical and emotional toll that chronic migraines can have, and we’re here to help you manage and reduce your pain through personalized therapy.

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THERAPY FOR MIGRAINES

Find relief from migraines with therapy that targets the root causes.

Migraines are more than just headaches—they can derail your entire day and impact your quality of life. At Very Good Counseling, we understand the physical and emotional toll that chronic migraines can have, and we’re here to help you manage and reduce your pain through personalized therapy.

Let's go

If migraines are holding you back, we’ve got a Very Good solution

because we believe that you matter.

Migraine pain can be overwhelming, often leaving you unable to work, socialize, or even think clearly. While medications can help, they often don’t address the underlying emotional or psychological factors that contribute to chronic migraines.

At Very Good Counseling, we use a combination of EMDR and Cognitive Behavioral Therapy (CBT) to help treat the root causes of migraines. EMDR can be particularly effective for migraines triggered by stress, trauma, or anxiety, while CBT helps you manage the unhelpful thought patterns that may be worsening your pain. Together, these therapies provide holistic, long-lasting relief from migraines so you can reclaim your life.

– Elena and Robert Engle, Founders & Lead Therapists of Very Good Counseling

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Here are 3 Very Good Reasons to Choose Us as Your Therapist for Migraines:

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Comprehensive Treatment for Mind and Body

Migraines aren’t just physical—they’re often linked to emotional or mental stress. We use EMDR and CBT to address both the physical symptoms and the underlying emotional causes of migraines.

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Personalized Migraine Therapy

We understand that no two migraine experiences are the same. That’s why we create personalized treatment plans that target your specific migraine triggers and help you regain control over your health.

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Proven, Lasting Relief

Many of our clients have seen significant improvements in the frequency and intensity of their migraines after therapy. With a Very Good therapist by your side, you can expect meaningful, lasting relief.

Don’t let migraines control your life any longer.

It’s time to take back control from migraine pain and reclaim your life. Reach out to Very Good Counseling today to start your journey toward lasting relief and freedom from migraines.

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Online Counseling

Take your transformative journey from the comfort of your own space with our online therapy services. Experience the same dedicated support and personalized approach, conveniently connecting with healing and growth wherever you are on your path.

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Affordable Rates

Discover the empowering benefits of therapy without breaking the bank. Our affordable rates ensure that transformative healing and personalized support are accessible to everyone, making your journey towards healing and resilience both effective and budget-friendly.

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Frequently Asked Questions About Migraine Therapy at Very Good CounselingCounseling

How can EMDR help with migraines?

EMDR can help resolve trauma or stress that may be triggering or worsening your migraines, providing long-term relief.

Is CBT effective for treating migraines?

CBT helps by identifying and changing the thought patterns that can exacerbate migraines. It’s a proven approach to managing chronic pain, including migraines.

How long will it take to see results?

Some clients begin to feel relief after just a few sessions, but treatment duration depends on your unique experience with migraines.

Understand the Roots, Find Your Strength, and Live Unburdened by Migraine Pain.

Many people assume migraines are purely physical, but the truth is that they’re often rooted in emotional stress and unresolved feelings. By exploring these deeper layers, you can identify and address the emotional triggers that contribute to your migraines. Let’s work together to understand your unique journey, empowering you to break free from the cycle of pain. Reach out today and start your path toward clarity and relief.

We’re Very Good.

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