THERAPY FOR ADULT ADHD

Realize the full extent of your capabilities by mastering the focus needed to achieve your goals.

What’s particularly exciting about EMDR is that it offers a way to treat ADHD without relying on medications. Discover a sense of accomplishment that brings a renewed confidence in your ability to tackle life’s complexities head-on. It’s not just about getting things done; it’s about a profound shift in how you see yourself.

Let's go

THERAPY FOR ADULT ADHD

Realize the full extent of your capabilities by mastering the focus needed to achieve your goals.

What’s particularly exciting about EMDR is that it offers a way to treat ADHD without relying on medications. Discover a sense of accomplishment that brings a renewed confidence in your ability to tackle life’s complexities head-on. It’s not just about getting things done; it’s about a profound shift in how you see yourself.

Let's go

Imagine untangling those emotional knots that have been holding you back. EMDR does just that. it’s not just about managing ADHD; it’s about rediscovering your strengths and feeling empowered in your unique way of navigating the world.

because I believe that you matter.

I want to take a moment to acknowledge your journey and express my genuine belief in your potential. I understand the challenges that come with Adult ADHD because, like you, I’ve navigated the intricacies of this unique journey. However, through my training in Eye Movement Desensitization and Reprocessing (EMDR), I’ve gained a profound insight into how to manage ADHD in a way that is liberating and empowering.

Know that ADHD is not a reflection of your character or a measure of your capabilities. It’s a distinctive way your brain operates, and that uniqueness is something to be celebrated, not held against you. By choosing EMDR, you’re not just opting for a treatment; you’re choosing a holistic approach that acknowledges and works with the individuality of your experience.

EMDR isn’t just a therapy; it’s a journey toward self-discovery and empowerment. It’s about addressing the emotional aspects that may be connected to your ADHD, untangling them, and paving the way for a clearer, more focused mind.

– Robert Engle, EMDR Consultant | Co-Founder & Lead Therapist of Very Good Counseling

Check Availability

Here are 3 Very Good Reasons to Go with Us for Therapy for Adult ADHD:



Skilled and Non-Judgemental

Dealing with Adult ADHD can bring its own set of complexities, and here, you’ll find a judgment-free space. I recognize that ADHD doesn’t define you, and my commitment is to provide effective support without a hint of judgment. Your experiences are not just acknowledged; they are valued and respected.

In our sessions, you’ll experience a therapist armed with a skill set finely tuned through specialized training, especially in techniques like EMDR. This expertise is your compass, guiding us beyond the surface of ADHD challenges to uncover tailored strategies and insights. Together, we’ll navigate the intricacies with a precision that goes beyond the conventional.



Tailored Guidance and Strategies

No two paths through ADHD are the same, and that’s why our journey together is crafted uniquely for you. Through personalized strategies and interventions, I aim to guide you in a way that aligns with your individual strengths, challenges, and goals. This allows us to address challenges in a way that speaks directly to your needs. Our approach is not a one-size-fits-all solution but a finely tuned map for your specific journey.

Embarking on this journey can be both exciting and daunting, but you won’t do it alone. My commitment is to provide unwavering support every step of the way. You’ll have a partner who understands the nuances of ADHD and is dedicated to fostering an environment where you feel heard, valued, and supported.



Transformative Insights and Growth

As someone who understands the nuances of ADHD firsthand, I bring a unique perspective. Together, we’ll explore not just the challenges but also the strengths that often lie beneath the surface. These transformative insights are key to reshaping your narrative and understanding the incredible potential within.

By understanding the intricacies of your ADHD, we can unravel patterns, tap into untapped potential, and build a foundation for lasting change. It’s about gaining a deeper understanding of yourself and leveraging that knowledge for growth.

Adults with ADHD can achieve remarkable things, and growth is not just a possibility; it’s an inherent part of the journey. Our sessions are a space where your growth is not just encouraged; it’s celebrated.

Managing ADHD isn’t about conforming to societal expectations. It’s about breaking free, unlocking the fullness of who you are—embracing your unique strengths and rewriting a narrative that celebrates the extraordinary journey of living life on your terms.

Picture a life where you feel truly empowered, embracing your strengths, and celebrating the extraordinary journey of living life on your terms with ADHD. If you’re ready to experience this transformation and cultivate a sense of empowerment, connect with us today.

Get Started

Office Visits

Immerse yourself in a serene and welcoming atmosphere at our Fort Myers office, where the commitment to personalized therapy awaits, offering a supportive environment for your journey towards healing and self-discovery.

Learn More

Online Counseling

Take your transformative journey from the comfort of your own space with our online therapy services. Experience the same dedicated support and personalized approach, conveniently connecting with healing and growth wherever you are on your path.

Learn More

Affordable Rates

Discover the empowering benefits of therapy without breaking the bank. Our affordable rates ensure that transformative healing and personalized support are accessible to everyone, making your journey towards healing and resilience both effective and budget-friendly.

Learn More

Frequently Asked Questions

How does EMDR therapy specifically benefit adults with ADHD?

EMDR therapy addresses underlying emotional issues related to ADHD, promoting a more seamless flow of cognitive processes. It helps individuals process past experiences and traumas, enhancing concentration and goal-oriented focus.

Is EMDR effective for managing ADHD symptoms without medication?

Yes, EMDR provides a non-pharmacological approach to managing ADHD. By focusing on emotional processing and resilience, it offers an alternative for those seeking strategies beyond medication.

Can EMDR therapy help with the impulsivity and inattention of ADHD?

Absolutely. EMDR’s focus on processing and resolving emotional triggers can contribute to a reduction in impulsive behaviors and an improvement in attention and concentration.

How do you tailor EMDR sessions for each individual with Adult ADHD?

EMDR sessions are tailored to the unique experiences and needs of each individual. We work collaboratively with you to address specific challenges and goals related to ADHD management.

What kind of personal insights can someone with ADHD gain through EMDR?

EMDR often unveils deeper insights into the emotional aspects connected to ADHD symptoms. You may gain a better understanding of your emotional triggers, enabling you to navigate challenges with greater self-awareness and resilience.

Picture a life where impulsive reactions yield to thoughtful responses, and the power to steer your course lies firmly in your hands.

This is the promise of your journey—beyond therapy—where focus, resilience, and a newfound sense of self propel you toward a future of limitless possibilities. We deeply care about your journey, and we’re genuinely eager to be a part of your transformative process. We look forward to walking alongside you, fostering your growth and empowerment. Your aspirations, challenges, and triumphs become our shared focus.

We’re Very Good.

Request an Appointment

Not to brag but…

    
 
 
        
   Michael M 
 03/04/2024
 
 
  Robert is an expert at his craft and truly cares… I have been working with him for about a year now and my life has transformed. Things I never thought I’d be able to do because of trauma have simply gone away in the most healthy way. I cannot thank him enough and he is an expert on dealing with traumatic events and talks to you as a human with a sense of humor.
  
 
       
   Andrew Dobo 
 12/02/2024
 
 
  Elena and Robert and highly skilled therapist including experts in EMDR Therapy. They are also personable, friendly and have a great sense of humor. You will feel comfortable, safe and cared for in their practice. You will not regret working with them. Don't delay call today.
  
 
       
   Andrea Livingston 
 19/07/2023
 
 
  The care, expertise and professionalism goes above a 5 star.  I am accomplishing goals, addressing and overcoming some things in my life. What only seemed like a dream is  now beginning to be reality. Thank you Robert
  
 
       
   Joseph Sozio 
 07/07/2023
 
 
  Experts in EMDR therapy that I would recommend highly. Look no further for genuine and effective counseling!
  
 
       
   Johanna Sozio 
 06/07/2023
 
 
  I continue to refer clients to the Engle’s due to their high level of expertise in treating trauma. They are proficient, compassionate counselors who go above and beyond. It is wonderful being able to refer clients for EMDR services.
  
 
       
   Jean Carlos 
 05/07/2023
 
 
  Looking for counselor who I liked took forever it seemed but once I met the counselors here I knew I was in the right place. They are very caring but easy to get along with. I was looking for anxiety therapy and depression therapy and they help me overcome these issues. I have been going for about 6 months now and I have couldn’t imagine what my life would be if I didn’t get the help I needed.

Once we met a few times in the office I decided to do therapy online. It was quick and painless to set up and since we met in person it’s like we never missed a beat.

I would recommend this place for anyone who is looking for quality counseling by real people. They have changed my life for the better. No hesitation to recommend them, the best therapy in Fort, Myers.
  
 
       
   Angelica Nunez 
 03/06/2023
 
 
  I am so grateful to have found Rob at Very Good Counseling. His expertise and compassionate approach were instrumental in helping me navigate and overcome my personal struggles. With his guidance, I was able to develop coping strategies and gain a deeper understanding of myself. I highly recommend him to anyone seeking effective and supportive therapy!
  
 
       
   Santiago Ceballos 
 20/06/2022
 
 
  Highly recommend this location, very flexibles schedules and amazing and comprehensive service. (:
  
 
       
   Erika Serrano 
 18/12/2021
 
 
  My daughter has been seeing Elena for two years after suffering from emotional and physical trauma. My daughter has made great strides in her self-worth, critical thinking, confidence and emotional processing throughout this time. Elena and her EMDR treatments are a complete game-changer and I will forever be grateful to her for helping get my daughter on a path for true healing. Elena is an absolute professional! We’ve had parental sessions with me and also accommodated mother/daughter sessions with us that have given us the gift of in-depth understanding for positive changes in our relationship. If you’re on the fence of treatment or are looking for someone with a better connection, your future will thank you for seeking Elena’s services today. I’ll be forever grateful to her for her help.