Very Good Counseling EMDR Therapy Because You Matter

Mental Health Blog

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EMDR Therapy

EMDR therapy involves harnessing the brain’s natural healing mechanisms to revisit and reprocess traumatic memories, ultimately fostering profound emotional resolution and personal growth.

Imposter Syndrome

In the midst of navigating Imposter Syndrome, individuals grapple with persistent feelings of inadequacy and self-doubt, often despite tangible achievements and evidence of competence.

Adult ADHD

Those with ADHD often experience the world through a unique lens, requiring tailored strategies and support to manage focus and attention effectively in daily tasks.

Burnout

Individuals experiencing burnout may feel emotionally drained and overwhelmed, signaling the urgent need for intentional self-care practices and boundary-setting to regain vitality.

Stress Management

Through stress management, individuals become empowered to navigate life’s inevitable challenges with resilience, fostering a sense of inner calm and well-being.

Workplace Wellness

Fostering emotional wellness in the workplace is about cultivating an organizational culture that prioritizes holistic wellbeing, creating an environment of support and personal development.

…Because We Believe You Matter.

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Team Up with Very Good on Your Journey to Healing and Authenticity

At Very Good Counseling we specialize in the use of EMDR therapy to help individuals step into the best version of themselves.

Our Location

1342 Colonial Blvd #H64
Fort Myers, FL 33907

Office Hours

Monday - Friday
8am - 6pm EST

Therapy Hours

Monday - Thursday
9am-8pm EST
Friday
9am - 5pm EST

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