by Robert Engle, EMDRIA-Approved EMDR Therapist | Jan 8, 2024 | Stress & Burnout
In a world bustling with the frenzy of daily life, a quieter cousin of stress emerges – hypostress. Being at the opposite end of the stress spectrum, this condition is characterized by extreme boredom and a lack of stimulation. While stress has garnered significant...
by Robert Engle, EMDRIA-Approved EMDR Therapist | Jan 6, 2024 | Stress & Burnout
Ah, stress, that uninvited guest disrupting life’s harmony! Maintaining your claim on balance in life requires not just the acknowledgment that you’re experiencing stress, but a profound understanding. Stress, when moderate, is a natural facet of human...
by Elena Engle, LMHC-S, EMDRIA-approved EMDR Consultant | Jan 2, 2024 | Stress & Burnout
Life, ah, what a ride! It’s filled with ups, downs, and unexpected turns. But let’s be real, amidst the laughter and joy, there are those pesky little things called “stressors in life” that have a knack for sneaking up on us. Whether it’s...