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Unlocking the Power of EMDR Therapy: How It Can Help You Overcome Trauma

May 4, 2023 | 0 comments

DISCLAIMER:

The information provided here is not intended to be a substitute for professional health and mental health care or consultation. Individuals who believe they may require or benefit from treatment should seek the advice of a psychologist or other licensed mental health professional.

Very Good Counseling is a private practice of licensed mental health therapists who specialize in EMDR.  We provide online mental health services to individuals throughout the State of Florida,  and in-person at our office in Fort Myers, FL. For more information, contact us.

by: <a href="https://vg-counseling.com/robert-g-engle-fort-myers/" target="_blank">Robert Engle, EMDRIA-Approved EMDR Therapist</a>

by: Robert Engle, EMDRIA-Approved EMDR Therapist

Because We Believe You Matter

Robert joined the practice full time in 2022 to help neurodivergent individuals with ADHD, anxiety, and depression find freedom and enjoy life through counseling. He is currently working towards becoming a Certified ADHD Professional (ADHD-CCSP). Trained in EMDR therapy, he excels at understanding the intricacies of ADHD and Trauma.
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a highly effective form of psychotherapy that has been shown to be particularly helpful for people who have experienced trauma, anxiety, depression, and other mental health conditions.

EMDR therapy works by helping people process and reframe negative thoughts and emotions associated with past traumatic experiences. During an EMDR session, the therapist will guide you through a series of eye movements or other forms of bilateral stimulation while you recall traumatic memories or negative thoughts. This process helps to reduce the intensity of negative emotions and reprocess the memory in a way that allows for healing and growth.

EMDR has been extensively researched and has been shown to be effective for a wide range of traumatic experiences, including combat-related PTSD, sexual assault, childhood abuse, and natural disasters. It has also been found to be effective for a range of other mental health conditions, including anxiety, depression, and phobias.

One of the key benefits of EMDR therapy is that it can be completed in a relatively short amount of time. While traditional talk therapy can take months or even years to see results, EMDR therapy can often achieve significant progress in just a few sessions. This can be especially helpful for people who are dealing with intense emotional distress and need relief quickly.

Overall, EMDR therapy offers a powerful and effective approach to healing from trauma and other mental health conditions. If you’re considering therapy and think EMDR might be right for you, I encourage you to speak with our licensed therapists who are trained in this modality to learn more about how it could benefit you.

Start your healing journey with us. 

Not to brag, but we’re Very Good.

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