Sandra Bullock Interview with InStyle: InStyle Article

In a recent article from InStyle, Sandra Bullock shares how she developed PTSD after a home invasion that she was in her home for. She shares how EMDR therapy helped her overcome her fears + stress of the event and lead her to see a pattern of unsafe situations she has been involved in and put herself in.

As with her story, many other people have let symptoms get severe before they seek help. Sandra shares how she developed alopecia and she was so stressed she thought she was going to die. Literally she says, “If I don’t pull it together, I’m gonna die.” This level of stress lead her to the office of a trained EMDR therapist. She has a break through after processing these distressing events she was involved in.

In our practice we have a highly qualified therapists who are EMDRIA certified therapist to provide EMDR therapy for many issues. Though you may not have lived through the same events as Ms. Bullock. Distressing events can occur in many situations and this approach can help you overcome them.

We see major benefits much quicker than traditional talk therapies, often after 3-4 sessions there is there is major relief for our clients. Also EMDR counseling can be done multiple times a week or back to back to increase the speed of the recovery. If you would like to connect with an EMDR therapist to work through your distressing life event, please book an appointment today.