by Elena Engle, LMHC-S, EMDRIA-approved EMDR Consultant | Aug 20, 2024 | Uncategorized, Imposter Syndrome
In the complex landscape of self-doubt, Imposter Syndrome and anxiety often coexist, influencing how individuals perceive and experience their abilities. As we explore the intricate relationship between Imposter Syndrome and anxiety, it’s essential to grasp the...
by Elena Engle, LMHC-S, EMDRIA-approved EMDR Consultant | Aug 8, 2024 | Imposter Syndrome
Ever felt like your achievements are just a stroke of luck? Or perhaps you fear being exposed as a fraud despite your success? If you do not know how to recognize the signs of imposter syndrome, you might be fooled into thinking that it’s really just about what kind...
by Elena Engle, LMHC-S, EMDRIA-approved EMDR Consultant | Jul 30, 2024 | Imposter Syndrome
Ah, the sneaky impostors within – those nagging feelings of inadequacy that we all dance with at some point. Indeed, there are many types of imposter syndrome. And, while it’s not formally considered a mental illness, it can affect individuals in a variety of...
by Elena Engle, LMHC-S, EMDRIA-approved EMDR Consultant | Jul 18, 2024 | Imposter Syndrome
Hello, inquisitive minds! Let’s embark on a journey to demystify imposter syndrome, that elusive shadow that often creeps into the minds of high-achievers. The big question looming over us today: Is imposter syndrome a mental illness? Imposter syndrome is...
by Elena Engle, LMHC-S, EMDRIA-approved EMDR Consultant | Jul 9, 2024 | Imposter Syndrome
Imposter syndrome – the silent saboteur that often lurks in the corners of success. If you’ve ever felt like you’re just one step away from being exposed as a fraud, you’re not alone. This post is your guide to dealing with imposter syndrome,...